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With love in our hearts, we want to say how very g

With love in our hearts, we want to say how very grateful we are to have you as part of our beautiful community.

Wishing you a soulful and joy filled festive season.

Much love
Kareena and Sophie
💕✨💕✨💕✨💕

Our Christmas gift to you beautiful woman ~ a gorg

Our Christmas gift to you beautiful woman ~ a gorgeous Soul Vision Journal created with lots of love from us for you! We hope you enjoy it!

We know this year has had its challenges for many, even the most conscious women! So we have created this step by step journal to help you get
💛 Clear
💛 On Purpose and
💛 Full of Passion to live a life you love!

Together lets say goodbye to 2022 and reclaim your Soul’s Purpose in 2023.

Our Soul Vision journal gift is
~ Free
~ Downloadable
~ The link is in our bio 🎁

We'd love to hear what unfolds for you beautiful woman.

With love and Santa sized hugs,
Kareena and Sophie

There is a call amongst women for more authenticit

There is a call amongst women for more authenticity…well it starts with us. If we aren’t living our truth, then how can we expect others to live authentically?

Ouch I know. It’s easy to look outside ourselves and call on others to be more authentic, and show up truthfully. But let’s be real, that’s super vulnerable in a world that wants conformity.

Most of us aren’t conformist.
Most of us feel trapped, stuck, confined and just want to spread our wings and let the world see our quirky, gorgeous glory.

Let’s start with ourselves then ~ trusting that the world can
🌿 hold our uniqueness
🌿 celebrate our longings and
🌿 that there is room in this world for the fullness of who we are!!!

Even if we can only courageously let that out little by little.

We know authenticity makes the world a better place.
That’s what we yearn for.

Let’s celebrate that in ourselves and in others!
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#liveauthentic #awakenedwoman #livingfromtheheart #beauthenticallyyou #authenticself #rememberwhoyouare #beingreal #worthiness
#imperfectcourage #imperfectlyperfect #perfectlyimperfect
#bevulnerable #vulnerabilityisstrength #itstartswithyou #startswithyou

Our natural state is to open and receive energy in

Our natural state is to open and receive energy in freely and give out energy freely. A bit like breathing its
~ filling ourselves up with energy and receiving the bounty of energy and resources available to us, and
~ breathing out with the full expression of who we are in the world.

This is our optimum state but few of us live this expansively and open.

When we feel blocked, lacking, frustrated and/or our life doesn’t look how we wish it did, either (or both) of these pathways can be blocked.

We can block energy in:
💛 receiving our intuition
💛 abundance
💛 radiant health
💛 love;

or we can block energy out:
💛 expression
💛 creativity
💛 love
💛 generosity
💛 sharing our wisdom etc.

To receive the full bounty of life, we need both in and out to be open.

Ultimately, living consciously to give and receive freely, means this is what we work to clear.

Past trauma, hurts, pain etc can lead to us shutting down one or both of these pathways eg we may be great at giving our energy out but not so great at receiving energy in which can lead to lack of abundance, lopsided relationship etc.

A great first step is to acknowledge where the areas you feel aren’t flowing fully in your life (love, money, joy, business etc) and then explore at what level you are willing to open and receive in… and your willingness to share all/more of who you are in the world.

NB We can share a lot and do a lot but are we sharing and being visible as our true, heart opened self?

✨ If you'd like to explore some of these areas in detail, you'll love our beautiful FREE Soul Vision Journal. It's our gift to you and is a free download.
The link is in our bio if you'd like to find out more ✨

Much love,
Kareena
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#reclaimher #inspiredaction #inspiredactions #livingfromtheheart #heartliving #connectwithself #timeforreflection

Join us in Brisbane for this beautiful one-day wor

Join us in Brisbane for this beautiful one-day workshop where we connect in with what you'd truly like to create moving forwards., Then bring your heart-vision to life in your own vision board.

💛 Soul time to connect with your heart's vision for your future
💛 Beautiful guidance and meditations
💛 Opportunity to acknowledge what’s deeply important to you and create that soul-inspired vision
💛 Materials & support to create your Vision board

We know that seeing your vision, feeling your vision and then taking action on your vision are key to creating heart-inspired, soul-aligned lives.

Save the Date:
15th January, 2023
10am - 5pm
Brisbane

🌿 To begin the visioning process download our beautiful free Soul Vision Journal 2023 (link in bio) and visit our Reclaim Her Programs page for more on our Visioning Workshop

We'd love to have you join us

Much love
Kareena & Sophie
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#visionboards #visionboardworkshop #visionboarding #brisbaneevent #brisbanemeditation #brisbaneevents #healingbrisbane #womenscirclebrisbane #reclaimher #brisbanemums

Balancing our feminine and masculine energies is a

Balancing our feminine and masculine energies is a key to allowing and receiving flow, whilst also taking action and stepping forwards in the world, standing strong in the face of adversity.

Connecting with our intuition is a powerful way to invite in more of our feminine flow.

Here I share some beautiful questions you might like to consider in this process. In this way, you can then draw on your masculine qualities to bring about action that has a clear purpose and is aligned with your beautiful heart.

Save this post for later inspiration and please share what unfolds for you. We’d love to hear.

Much love, Kareena
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#feminineexpression #femininemasculine #femininemasculinebalance #feminineenergy #feminineenergycoach #feminineenergyontherise #feminineenergyawakening #feminineexpression #feminineleadership #fempowerment #feminineleadership #fempowerment

Have you a special space that you've created in yo

Have you a special space that you've created in your home, or perhaps outdoors, that when you're in it says, 'now this is time just for me'?

In one of our recent posts I wrote about creating a sacred space - and how important it is to have a space that is yours to drop in to that feels
💛 relaxing
💛inspiring
💛invites in self reflection

I wonder what yours looks like....I'd love to know. Send us a pic of your sacred space, or if its still in the making, perhaps an inspo pic of your dream space.

It's always lovely for Kareena and I to get little windows into the lives of the women in our beautiful community. DM us a pic or connect via our link in the bio.

Looking forward to hearing from you,
Love Sophie (& Kareena) 💕

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#reclaimher #allaboutcommunity #lifeisbettershared #powerofwomen #womeninspiringwomen💞 #womeninspiration #soulalignment #liveyourpurpose #livingfromtheheart #emotionalwellbeing #sacredstream #selfdiscovery #sacredspace #soulfulretreat

Intuition is like a forgotten art. How devastating

Intuition is like a forgotten art. How devastating that one of a woman’s most powerful tools has been lost through generations instead of empowered into our freedom.

Intuition goes so far beyond a gut feel. It is a tool we can use and foster actively and consciously so we can “tune in” to anything.

It is so exciting that the world is now actively seeking to learn more about intuition and how to develop their own.

Lucky for us there are ways to develop it…the first and most important comes with a willingness to listen and hear our inner truth.

Hand on heart, ask a question, listen for the inner answer…(and then the big one!) take action on the intuitive knowing.

We have been taught to distrust our inner voice, judge ourselves by external voices, confine ourselves to boxes of societal norms and generally deny our own wisdom.

So while being willing to listen and hear our inner guidance is step one, step two is trusting it and taking action on what we know in our hearts is our intuitive truth…whether or not it matches what others think we should/shouldn’t be doing!
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Developing intuition is something we are truly passionate about at Reclaim Her and underpins our workshops and Kareena's coaching. If you'd like to learn more about ways to connect more deeply with that powerful inner voice, please connect.
DM for a chat or connect with our regular monthly newsletter - link in bio

Much love,
Kareena & Sophie 💛
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#reclaimher #trustyourintuition #followyourintuition #intuitivehealer #intuitiveguidance #divinefeminine #heartcentred #personalpower #womanempowerment #heartcentred

Feeling so appreciative of the gorgeous feedback w

Feeling so appreciative of the gorgeous feedback we continue to receive for our end of year Women's Ceremony & Circle 💕 Thank You xx

It was a beautiful rich, soulful event shared with women
~ who were willing to be seen
~ willing to share from a place of vulnerability and
~ who chose to show up for themselves and the creation of their heart aligned lives.

We are both feeling so incredibly honoured to have held space for that.

May the powerful energy of women choosing more for themselves and our world, continue to ripple outwards.

Much love and appreciation,
Sophie & Kareena 💛
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#reclaimher #brisbanewomen #brisbaneevent #findingyourvoice
#yourtimeisnow
#dontletthemtameyou
#empoweryourlife
#feelyou
#personalpower
#embracewhoyouare

A beautiful evening we shared with gorgeous warm h

A beautiful evening we shared with gorgeous warm hearted women
💛 soulful connection
💛 inner reflection
💛 sacred ceremony

Thank you to the women who joined us for our end of year Women’s Sacred Ceremony and Circle.
It was wonderful to have you join us.
Love Kareenas and Sophie

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#reclaimher #allaboutcommunity #lifeisbettershared #powerofwomen #womeninspiringwomen💞 #womeninspiration #womenstrong #empowerher #empowerhercoaching #womenpower #strongwomenbuildeachotherup #lookoutforeachother #sheinspiresme #shebelievedshecouldsoshedid #bettertogether

Who do you feel you have to be in the world to be

Who do you feel you have to be in the world to be loved, protected and safe
and who are you really?

2 extremely potent questions to consider when you're looking at how you're showing up in the world and the impact you want to be having.

And when you consider these, perhaps think about some of the people in the world who truly inspire you, and whose passion and drive you love:

Is it their unique flavour you're drawn to?
Their willingness to stand in who they are no matter what?
Their authenticity and boldness that captures you?

It may be that when you are who you truly are in the world it positively impacts yourself, your family, your community, the world in a far more powerful way than when you're living an idealised version of yourself in order to seek out protection, safety and love.

Love Kareena

Creating a Sacred Space in my home is something I

Creating a Sacred Space in my home is something I love to do as it sets the tone that this is time 'just for me.'

I like to make the space comfortable, beautiful and bring in elements that help me connect inwards. It's a very personal creation.

It may be as simple as placing a candle and a crystal on a table or you could look to bring in other elements like music, cushions and flowers.

What's important is that it encourages a space that for you, feels
💛 relaxing
💛 inspiring and
💛 invites in self-reflection.

Perhaps this weekend is an opportunity to create your own sacred space?
Or if you have a space already, does it still carry the energy or serve the purpose that you want it to?

If you're wanting to learn more about creating a sacred space, we have a super simple guide full of tips and suggestions to draw inspiration from. Please send us a DM for your copy!

Love Sophie
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#reclaimher #selfdiscovery #sacredspace #sacredwomen #divinefeminineenergy #divinefeminine #rediscoveryourself #brisbanewomen #brisbanecoaching #brisbanemum #brisbanemums #liveinspired #liveanddream #innerjourney #womenempoweringwomen💯 #innerconnection #hearttoheart #empowerher #womanempowerment #heartcentred

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We acknowledge the Traditional Owners of the land where we work and live, the Turrbal, Jagera and Yugambeh people of Australia and pay our respects to Elders past and present. We celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work and live on this land.