Self Help Brisbane Women

Journey back to Self

My journey back to self started with discovering Reiki at 19, then doing natural therapies, kinesiology & a program I loved called Birth into Being. Then there was raising a family & facing some big life struggles. The reason I say all this is that every step was a deepening of awareness of who I …

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Whose Life are you Living?

Do your actions align with your true values? Values shape our world & can also be a source of grief & stress. Why? Because we ▫️ hold values we think we should have ▫️ we live values we have been taught by our parents and society that often don’t align with our true values, and …

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