This image is here to match the topic and feelings associated with hitting rock bottom. It's of a woman within our ideal client target audience (over 40s) looking up and out a rainy window (looking up indicates hope).

What To Do When You Hit Rock Bottom

I know what the bottom feels like. It feels like drowning. Like the destiny I always feared coming for me had settled in to stay. It feels like there is no way out and I don’t know what to do. It feels like despair, anxiety, fear and hopelessness all rolled into one. It feels like never …

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