SISTERS • MID~LIFE RECLAIMERS • SOULFUL EVENT CREATORS
We exist to help women like you feel seen, heard and to know that you matter.
We know
what it’s like to feel invisible and struggle to see your value.
We know the heartache. The emptiness. The doubt. How small you can feel. We know that it can feel like there is no one to turn to for support through the most sacred transition for women ~ midlife and beyond. That’s why we created Reclaim Her.
We are here to support you to start to see yourself again (your truest, most powerful self), reconnect to your inner wisdom and discover who you really are in this next chapter.
What it means to ‘Reclaim Her’
Reclaim:
Her:
Reclaim Her was inspired by our own reclaiming journey.
We found ourselves lost and far from who we knew ourselves to truly be and eventually found our way back to feeling whole and connected, using principles of feminine power in our own lives.
We believe all women are whole and naturally incredible, but in the journey of life we lose, abandon, sacrifice parts of ourselves and that often comes at a cost.
Reclaim Her rests in the knowing that as women we can return to wholeness by reclaiming those lost parts of ourselves and in so doing we return to our most powerful selves, feel richer and more fulfilled and make choices to bring our life into alignment with what we deeply love and long for. Mid life is the perfect time for reclaiming ~ because if not now, then when!
We believe
We are here for the heart centred women creating heart centred lives
Because when you choose to live in alignment with who you truly are ~ when you honour your joy, your voice, your vision ~ you become a lighthouse for what’s possible.
Not by being perfect.
But by being present and showing up with intention, compassion and courage.
You are the ripple. You are the spark.
It’s never too late to lead by example.
To be a changemaker for the next generation.
To walk through the world in a way that quietly says, it’s safe to be who you are.
We’re here to support you in reclaiming your energy, your clarity, your magic ~ so you can rise and shine from the inside out.
For yourself. And for everyone your life touches.
Our Reclaiming Journeys
Kareena ~ Midlife coach for women
Kareena is on a mission to change the story of midlife for a generation of women ready to choose themselves ~ fully, finally, and without apology. She is a midlife women’s coach and intuitive business mentor with over 30 years of entrepreneurial experience and a deep spiritual practice, she supports women in navigating the deep transitions of midlife.
I have coached women for 20 years in the areas of transformation, emotional wellbeing, intuition and connecting with their heart’s calling. With qualifications and training as diverse as Kinesiology, Bachelor of International Business, NLP, Hypnosis, Reiki Master, Birth into Being, Intuition & Conscious Creating ~ my superpower is the ability to really see where you are at, sit with you in your depths of challenge, see the possibilities and greatness that exist in you and gently hold your hand and guide/usher you forward.
I know first-hand how messy life can be, and that you too can move through it. I have lived through the complexity of raising 4 children close in age and experiencing my own personal rock-bottom and reclaiming journey in 2010 after a business collapse, financial crisis and near divorce. Now, more than a decade on, I have the wisdom, deep compassion and empathy to shepherd any woman through their most significant transitions and into their light.
I love skinny dipping and immersing in nature.
I love the feeling of liberation it evokes and I find it joyful – like it’s a release of any constraints. I do feel nervous skinny dipping alone in waterholes because I imagine eels and that freaks me out!!
I love reading romance novels.
It feels like a guilty pleasure. Sometimes I struggle with the unrealistic nature of relationships it can portray but still I do it…What can I say I love “love”!!
We (my family) have a dog Cookie and a pet snake called Skull.
My kids pay out on me because the snake terrifies me but still I sometimes bravely hold him and even feed him. I consider it an act of courage. Mollie, my daughter, clearly is not afraid of Skull.
Sophie
The creative mastermind behind our immersive, beauty-filled women’s events, a lover of women & community, a passionate advocate for nourishment, a wife and passionate world traveller.
I have lived and breathed the Health and Wellbeing industry for 25+ years of my life. I’ve worked in health and fitness coaching and management roles including at the prestigious and internationally renowned health retreats Gwinganna and The Golden Door and represented Australia internationally in Natural Body Sculpting in 2000. I am also an avid traveller and have explored 65 countries, lived on 3 different continents including Australia, Europe, India/Indonesia. I have personally gone through the reclaiming journey in the aftermath of a serious car accident that took me into my most difficult phase of life.
One of my greatest joys is working closely with women and creating beautiful events and experiences where every woman feels seen and valued. My deep desire to see and acknowledge each woman’s uniqueness has been shaped in part by the many different lives I’ve seen led across the globe and my own journey of feeling invisible and less than who I knew myself to be during the 8 years I lived as an expat. During this time the focus was on my husband’s career dreams and I found I lost and gave parts of myself away during the process.
Fun Facts about Sophie
I’m a huge dog lover.
Pete and I love our morning walks along the beach, getting our daily doggy fix saying hello to the mish mash of different ones out playing. The way they jump about so joyously and unapologetically always makes me smile. One of my favourites is a rather rotund elderly bulldog called Clementine!
I love photography – particularly people photography when I’m traveling.
I love being able to capture moments in their lives and then sharing them with others – little windows into lives lived differently
I spent 14 months traveling from South Africa to London overland in our 4 wheel Drive ’86 Landrover.
My (now) husband Pete and I slept in our rooftop tent and lived out of the back of the car. It was an incredible experience of wildly different, kind, generous people and incredible life learnings.
Discover Our Offerings
Reclaimed coaching Community
A sanctuary for midlife women to rise.
A powerful online group coaching program with multiple LIVE sessions each month, soulful practices, and a warm-hearted community.
You’ll reconnect with your intuition, awaken long-buried dreams, and reclaim the clarity, confidence and joy that’s been waiting for you.
This isn’t about starting over.
It’s about rising ~ fully and finally, as you.
1:1 VIP Immersive Day Retreats
A sacred day designed just for you.
Step away from the noise and into a deeply personalised retreat ~ to reconnect with your vision, your truth, and what really matters now.
Whether focused on life or business, these powerful 1:1 experiences offer clarity, alignment, and soulful strategy to move forward with purpose.
Get swept up in beauty while reorienting your life towards a new direction.
Woman reignited
1:1 Coaching
For midlife women in business.
Over 12 months, you’ll receive 1:1 coaching, intuitive strategy, and deep support to align your heart-inspired business with the impact you deeply want to make.
You’ll be held in a space that honours the vision for both your life and business ~ aligning strategy with purpose.
This is for the woman ready to lead, create, and serve ~ with courage, clarity, and soul.