Be real. Tell the truth. Name what you want to yourself at the very least. So many of us women deny what we want and who we are and what matters to us. We try to blend, pretend, diminish our feelings, avoid conflict, refuse to stand out, don’t want to create a ripple…but that just means we are lying to ourselves.
And that means we are denying the world our best parts…our passions, our fire, our beautiful heart.
We can’t deny all this about ourselves without creating armour to protect us from the pain of self denial or self betrayal and that dims our light.
It can be really hard to face where we have robbed ourselves of our own expression. We can feel scared to get real and honest with ourselves because what will that mean…will we need to change our whole life.
My experience is that life will change… for the better. And you will keep all the parts that are important to you. Because you are finally being honest about what IS important to you.
So carve out some time. Just for you. You are worthy! Your beautiful real true self is so important to this world. Your heart is good. What you want and long for is true and real. Give it all space to be seen and heard.
Love Kareena x
Transformational women’s coach
