For so long I put so much energy and focus onto what I was feeling, my fears, and what they all meant. Searching, digging and investigating for answers. And then I was shaken right awake when the realisation struck me “only focusing on emotional analysis is holding you back”. Nowadays I choose to use my energy and life force for creating my desired life. I choose the people and spaces that evoke a commitment to my heart aligned life, taking inspired action and focussing on what I am moving towards.
Thoughts and feelings come up…doubts, fears, insecurities….every single day!! However focusing on those never created positive change. BUT, taking action guided by my heart, on what I truly value, does.
Thoughts and feelings are a natural part of life. It’s how you relate to them that determines the quality of your life…
The thing is, if you choose to empower these doubtful thoughts and feelings of fear by giving them meaning and taking them to be the authoritative figure, then you’re basically guaranteed to experience pain…
If you choose to acknowledge the thoughts and feelings, and then remind yourself that they’re the ego’s way of keeping you safe, then take action on your heart-aligned goals, you’re basically guaranteed to experience fulfilment, and ease. This is where you utilise your precious power! Embrace your ability to create your reality.
So when fears and doubts sneak in, hold them with the same awareness as you would a tantruming, distressed child…there can be acknowledgment, love and appreciation for their fears and insecurities, but you will not make life decisions based on their level of wisdom.
Instead take steps toward what you know to be true and follow the wisdom of your soul, not the fears of your small, hurt inner child. She deserves compassion. You deserve to create a life you love.
This is the journey of self empowerment. Following and trusting the truth of who you are ~ the empowered, heart-aligned you that exists beneath the layers of doubt and fears.
Love Kareena
