coaching

The Power of Feeling

The emotional journey of being a woman is a powerful one but it is often fraught with shame and judgement. This shame and judgement shuts down some of our most potent powers such as empathy, intuition, compassion and discernment. When we shut down one emotion, we shut down or at the very least dull our …

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The Silent Pain

Do you feel it? That calling. That silent pain. That longing, that knowing there is more…even if you don’t know exactly what that is. It’s like an ache, a restlessness, a tightness in the chest. At this point, some women (most women) resist. We become busy, distract ourselves, focus on others, create conflict/chaos, perhaps even …

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