Do your actions align with your true values? Values shape our world & can also be a source of grief & stress. Why? Because we ▫️ hold values we think we should have ▫️ we live values we have been taught by our parents and society that often don’t align with our true values, and […]
Whose Life are you Living? Read More »
The emotional journey of being a woman is a powerful one but it is often fraught with shame and judgement. This shame and judgement shuts down some of our most potent powers such as empathy, intuition, compassion and discernment. When we shut down one emotion, we shut down or at the very least dull our
The Power of Feeling Read More »
Come beloved woman Your heart is heavy You are exhausted Life has taken its toll And here you stand with no more left to give Weariness has won I am sorry beloved woman For all you have endured I am sorry for your sadness I am sorry for your pain Dear beloved woman That ache
Come Beloved Woman Read More »
So where do we begin as women on this journey to “Reclaim Her”, reclaiming that magical inner part of us that we have numbed down, cast aside or flat out ignored. The very first step is to understand that we are so much more than this numbed out, half expressed version of ourselves…you feel it
The “Reclaim Her” Journey… Where do I Start Read More »
One thing I battle with and I see most women battle with is their sense of self worth. This battle between the deep seated and often silent knowing of our own power and magnificence and the feeling we can’t be this and that we must hide or suppress it for our own and others safety.
Fostering Self Worth Read More »