The Comparison Game

There is this incredible phenomena where we as women can see the beauty, magic, magnificence and brilliance in other women. We spend our lives comparing and coming up short because we appreciate that women, especially those in our life that we love and resonate with are such incredible beings. We see their light, their beauty,

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Whose Life are you Living?

Do your actions align with your true values? Values shape our world & can also be a source of grief & stress. Why? Because we ▫️ hold values we think we should have ▫️ we live values we have been taught by our parents and society that often don’t align with our true values, and

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Listening to the Voices Inside

Is it any wonder we spend a lot of our life, especially our younger life confused. We have 3 voices in our heads (and that’s not even counting the voices of others we often mediate our life with). We have the voice of our higher self. The one who✨ calls us to our greatness,✨ whispers in our hearts and✨ encourages us to claim what we love 💛 Then

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Giving Space to our Feelings

I am so often guilty of pushing and pushing, doing and doing. It’s the way I’ve been trained to get things done, hold a million balls in the air and just keep going. My body has decided not to keep going over the past couple of weeks. Nothing serious just a cold but I have

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The Power of Feeling

The emotional journey of being a woman is a powerful one but it is often fraught with shame and judgement. This shame and judgement shuts down some of our most potent powers such as empathy, intuition, compassion and discernment. When we shut down one emotion, we shut down or at the very least dull our

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The Silent Pain

Do you feel it? That calling. That silent pain. That longing, that knowing there is more…even if you don’t know exactly what that is. It’s like an ache, a restlessness, a tightness in the chest. At this point, some women (most women) resist. We become busy, distract ourselves, focus on others, create conflict/chaos, perhaps even

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Rising through the Struggle

So beautiful woman. Here it is. You are magnificent. Your calling is true. Your struggles are real. You will overcome your struggles because you are more powerful than you may know. How do I know….because I’ve been there. I know the feeling where trust has gone and faith that life will ever get better is

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